The MIND diet for Healthy Brai 8.0.0
Free Version
Publisher Description
The MIND diet for Healthy Brai - Mind Diet are great and help to improve brain function and prevent dementia.
Introducing the Mind Diet for Healthy Brain app! The MIND DIET main objectives is to help improve brain function and prevent dementia. It is based on the Mediterranean diet and the DASH diet – two healthy eating plans in their own right.
The main differences of between Mediterranean and DASH diet with MIND diet is that, both diets promotes eating a lot of fruit. However, the MIND diet encourages to eat more berries but does not emphasize consuming fruit in general. The Mind diet focuses specifically on foods that can help your brain and reduce your risk of Alzheimer’s and dementia.
Over decades for research that identified 10 key foods associated with better brain function and a lower risk of Alzheimer’s disease. Each of these foods is rich in compounds that have been shown to protect and nourish the brain.
Based on case study, people who followed the MIND diet the closest had a 53% lower risk of Alzheimer’s disease than people who followed it the least. Another study also found that there is a significant slower decline in brain function compared to people who followed the diet the least. However, there’s not much research investigating its effects since the study about the MIND diet only recently was published in 2015.
Although both studies shows positive result, but it is still in the early stage. It can’t say for sure that the MIND diet caused the reduction of risk of Alzheimer’s disease or the slower brain decline. However, researchers recently received approval to start a controlled study on the effects of the MIND diet. Therefore, this is a huge step forward determining if the MIND diet directly benefits brain functions.
This app is a detailed guide especially for beginners, with everything you need to know about the type of Diet and how to follow it.
The Apps Highlight:
- About the MIND DIET
- Beneficial food for Brain
- Food to Avoid
- Food to Boost your Mood
- Meal Plan Menu
- App Info
Important Notes:
Please consult with your doctor, or other qualified health care professional if you have experienced any difficulty or pain when following this diet plan. Please follow this App method at your own risk.
About The MIND diet for Healthy Brai
The MIND diet for Healthy Brai is a free app for Android published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops The MIND diet for Healthy Brai is Cleo Scorpion. The latest version released by its developer is 8.0.0.
To install The MIND diet for Healthy Brai on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-02-18 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the The MIND diet for Healthy Brai as malware as malware if the download link to com.cleoscorpion.theminddietplan is broken.
How to install The MIND diet for Healthy Brai on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the The MIND diet for Healthy Brai is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by The MIND diet for Healthy Brai will be shown. Click on Accept to continue the process.
- The MIND diet for Healthy Brai will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
